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Mighty Moss Half Iron Triathlon
Calf Pasture Beach, Norwalk, CT 06855

1.2 mile swim•56 mile bike•13.1 mile run

2014 results

Registration Closing Date

Friday, June 12, 2015 @ 11:59 PM US/Eastern

Welcome to the 4th Annual Mighty Moss Half Iron Triathlon and Aquabike 2013

The race will start at the beautiful Calf Pasture Beach in Norwalk and feature a one loop 1.2 Mile swim course in the Long Island Sound and take you on a challenging ride through stunning Fairfield county and back into Norwalk where you will run 2 loops to finish off your half iron journey. This race will be a perfect final tune-up for those racers doing Ironman Lake Placid. Registration for this event will be limited and will sell out, so sign up early!

The distance will be as follows:

Half Iron: Swim 1.2 miles • Bike 56 miles • Run 13.1 miles
Aquabike: Swim 1.2 miles • Bike 56 miles


  • Registration Open through 3/23/2015 @ 11:59pm: $199
  • 3/24/2015 through 5/4/2015 @11:59pm: $225
  • 5/5/2014 through 6/8/2015 @11:59pm: $250
  • 6/8/2015 through Raceday: $275
  • Registration Open through 3/23/2015 @ 11:59pm: $189
  • 3/24/2015 through 5/4/2015 @11:59pm: $215
  • 5/5/2014 through 6/8/2015 @11:59pm: $240
  • 6/8/2015 through Raceday: $265
  • Registration Open through 3/23/2015 @ 11:59pm: $300
  • 3/24/2015 through 5/4/2015 @11:59pm: $325
  • 5/5/2014 through 6/8/2015 @11:59pm: $350
  • 6/8/2015 through Raceday: $375

Refund Policy
Withdrawal requests must be received in writing via email to without exception. All requests must be received 30 before race day to be eligible for a partial refund of 50%. Transfers or deferrals are NOT permitted.

Race #1 of The Mossman Triathlon Series Championship:

Series Championship participants have to compete in all three events.
Series Championship participants are not eligible for age group awards, but are eligible for overall awards
Series Championship scored by lowest combined time for all 3 events- NO Handicaps.
Series Championship prizes will be awarded at Park City.
1st Place: Free Entry to All TME events for 2015 + Cash TBD
2nd Place: 50% off Entry to Any Tri Events in 2015+ Cash TBD
3rd Place: 25% off Entry to Any Events in 2015+ Cash TBD
4th-10th Place Cash TBD

Entry fee includes
• athlete entry
• race T-shirt
• race day parking
• post-race refreshments
• swim cap
• timing chip rental
• finishers medal

Event schedule and times

Packet Pick-up:
Day Before Packet Pick-up - Saturday June 13th 4:00pm to 6:00pm at Calf Pasture Beach

Photo ID Required, USAT Membership card required. Otherwise pay the One Day USATriathlon license fee.

Race Day Timeline:
5:00am Transition Area opens
5:15am - 6:20am Registration opens for packet pick-up
6:25am Pre Race Briefing at swim start

Aid stations will be stocked with Hammer Nutrition HEED and Hammer Gels, as well as Poland Spring water.

USA Triathlon Competitive Rule 3.2a Athletes compete in the age group corresponding to their age on December 31 of the event year.

STRICTLY NO electronic listening devices allowed!

Directions - Coastal Access

If you are interested in volunteering, please send an email to Marisa Forti.

Course Maps

Interactive Map

Swim start - go in-between the first two buoys keeping the larger yellow/orange triangle buoy on your right hand side.

Swim parallel to the shore along the bouy line and keep the bouys on your right hand side.
Turnaround is 180 degrees at the last bouy past Shady Beach.
Finish back at the jetty side of the beach by keeping the bouys on your right hand side.
Exit the water on the beach and head to Transition (T1) for the bike leg.
Please Note: The swim cut-off is 1 hour after the swim start.

Interactive Map
bike course

Riding down Valley Forge RD between mile markers 19 and 29 - WARNING SHARP TURN ON BRIDGE AHEAD.

Bike Course Aid Station - Intersection of Valley Forge Rd. and Rte. 53 (Newtown Turnpike)

Interactive Map
PDF with cue sheet
run course
The run is a two loop course with:
- TURN 1 at the end of Pequot Dr. (close to the Rte.136/ Winfield Intersection).
- TURN 2 is at the monument near the yacht club.
- TURN 3 will be back at the end of Pequot Dr...then back to the beach! Viola!

Run Course Aid Stations:
- Exiting Transition (T2)
- 31 Pine Hill Road (Miles 1.1 and 5.1)
- Intersection of Duck Pond Rd. and Sasqua Rd. (Miles 2.0 and 4.2)
- Intersection of Little Way and Pequot Rd. (Miles 3.0 and 3.3)
- Intersection of Calf Pasture Beach Rd. and Canfield Ave. (Mile 6.1)

Transition Map
run course



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